Personal Transformation Retreats

Recharge and connect with nature, or just relax and enjoy the here and now.

Amara Valley Eco Retreat offers you the opportunity to create your own perfectly tailored personal retreat. Whether you are seeking a relaxing holiday in an eco-luxe nature spot,  a transformative personal growth experience, or anything in between – here you can create the stay that feels right for you:

You pick a start date, and how long you want to stay
◈ You choose your body & mind wellness activities package
◈ You choose any extras whenever you feel it is the right time for you

◈ You only pay for the uniquely tailored experiences you choose

All packs include a programme consultation to support you on your wellbeing journey. You can have a phone call with a consultant before booking or onsite personal consultation.

Embrace your own path to wellbeing now!

MEALS

  • All packs include 3 meals a day – breakfast, lunch and dinner. Delicious vegetarian homemade food, including some from our organic garden
  • We can cater for special diets and allergies, providing we are given advance notice e.g. wheat-free, gluten-free, celiac, nut allergies etc.
  • Picnic meal box available if booked 24hrs in advance, if you want to take a day for hiking  – there are great nature spots nearby including rivers, peaks, a sanctuary and more…

BODY & MIND ACTIVITIES

In-house specialised teachers and facilitators offer group and private sessions on:

  • Group morning yoga session – Included Monday-Friday
  • Personalised yoga session
  • Cacao Ceremony & Guided Meditation 
  • Massage & Healing treatments
  • Conscious Breathwork & Pranayama session 
  • Personalised Kalari martial arts class 
  • Antara Flow Binaural Beats Yoga
  • Guided meditation sessions & Forest Bath
  • Sound Baths 
  • Cooking class 
  • Emotional development and support through Emotional Freedom Techniques
  • Personalised photography session in nature

USE OF OUR FACILITIES

At Amara you will find space to be by yourself in nature, or join some of the community activities.

  • Wifi in main areas
  • Swimming pool
  • Yoga Shala (when not in use for a class)
  • Meditation Room (when not in use)
  • Chill out tea lounge
  • 10Ha of grounds and forest

THE AREA

The natural beauty and the incredible surroundings of Amara Valley make this place a haven for those who want to deeply recharge and connect with nature. There are plenty of easy to intermediate walks and hikes from the main gate to outstanding view points, rivers and monuments. Only 15min down the hill, the town of Banyoles is famous for its crystal clear lake, a nature reserve that is worth seeing and taking a swim in! Other outdoor activities such as cycling, mountain biking, climbing, paragliding and mushroom picking are just a step away from our center. We can give you all the information you need once you are here nd will help you coordinate the logistics for you.

ACCOMMODATION & BOOKING

 

*All prices include accommodation, 3 meals a day, daily yoga class Mon-Fri.

Taxes are included.

 

 

 

Minimum stay is 2 nights.

Check in from 3pm

Check out time by 3pm

 

TERMS & CONDITIONS

To book a Personal Transformation Retreat please fill in the form on the link with the dates you are looking for an some details about your stay and we will get in touch with you with our availability as soon as possible. We require 30% deposit by bank transfer. The deposit is non-refundable. Remaining balance to be paid on arrival by cash or bank transfer. There are no cash machines near the property. You will be able to pay any additional services at reception by cash (in Euros € only) or bank transfer.

Included:

◈ Amara Valley accommodation & use of facilities  ◈  All practices & workshops    All meals – healthy, vegetarian/vegan & delicious!
Not Included: Transport & travel costs  ◈  Personal Insurance