Our team loves taking care of you and your group

At Amara Valley you will find a range of unique services and offerings that you and your group can enjoy for a deeply regenerative retreat experience. Keep scrolling to discover more!

THE AMARA KITCHEN

 

 

OUR FOOD

 

The Amara Kitchen will open up a new perception of healthy food. We serve beautiful vegetarian/vegan meals for private retreat groups. The kitchen is the heart of every home, and we care for every detail to deliver meals designed with seasonal, locally produced ingredients creating dishes bursting with flavour, colour and nutritional goodness. 

 

 

OUR CHEFS

 

Our chefs are renowned for the outstanding quality of their meals and their attention to detail. We will be delighted to cook for your retreat and support the work that you and your group will be doing. In between meals, complimentary tea, fruit and water are available.

 

 

PERSONALISED
NUTRITION

 

The Amara Kitchen can cater for most dietary preferences, allergies and intolerances providing we are given advance notice. If you eat wheat-free, gluten-free, celiac, have nut allergies etc, we can create delicious meal options to suit.

 

HOLISTIC THERAPIES

Amara guests are able to book massages, therapies and bodywork sessions with our experienced team of professional therapists. These are some of the treatments you will be able to choose from: 

 

DEEP TISSUE MASSAGE

Release stress & unlock your tension

ZENTHAI MASSAGE

Deeply relaxing full-body treatment

HOT STONE MASSAGE

Treat yourself to a delicious & regenerating experience

These sessions have an additional cost to be paid separately.

ADDITIONAL SERVICES

 

 

CACAO CEREMONIES

Amara Valley is now the home of Amrita Cacao, a project dedicated to share the wisdom of the Cacao plant medicine in the West. This is a unique experience for your group and it can help create a deeper connection with the participants as well as integrate the work that has been done.

 

 

YOGA & MEDITATION

Our in-house team NowHere Yoga can provide a range of workshops and classes to add to your event, including: energizing and restorative yoga sessions, guided meditations, martial arts training, pranayama and breathwork techniques.

 

 

 

LIVE MUSIC

We are lucky to have some talented musicians at Amara, that can provide a range of services to give a special touch to your classes and activities: sound bath sessions, live music for your classes, kirtan, handpan classes and Ecstatic Dance DJ sets.

 

 

 

ANTARA FLOW

Antara Flow is an innovative project combining wireless headphones, binaural beat audio, Synergy yoga, breathwork and guided meditation to create a deep and direct experience of flow states and deep states of meditative awareness. These sessions can be adapted to include team-building group work.

 

COOKING CLASSES

We offer the possibility of entering the Amara Kitchen and experience the magic there first-hand! Our chefs will guide your group through a hands-on journey of creating the menu that we will then eat together.

 

 

 

FOREST BATHING

At Amara Valley we are surrounded by an abundance of natural beauty. Experience mindfulness and meditation as you walk through the woods, breathe in the greenery, feel the texture of the ground beneath your feet and enjoy exploring all your senses – one by one.